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technology-in-insomnia-treatment

Technology and Sleep: Can Smart Devices Help with Insomnia?

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Presently, with the rapid advancement of the world’s technological engagement, sleeping disorders such as insomnia are very common. Ironically, while in some cases electronic media and screen time may most likely be one of the prime causes for bad sleep, technology itself provides some of the most brilliant innovation-based solutions toward increasing one’s quality of […]

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anxiety

Understanding Anxiety: Causes, Symptoms, and When to Seek Help

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An emotion triggered by stress or perceived threats, the common response is anxiety. For some people, however, it becomes chronic, surpassing simple sporadic worry or fear. Being knowledgeable about what causes it, how to recognize symptoms, and when to seek help are the essential steps toward the effective management of anxiety. What Is Anxiety? An

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Alprazolam

Understanding Alprazolam Tablets: What You Need to Know Before Buying Online

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Alprazolam, commonly known by brand names like Alprax, is a medication used to manage anxiety and panic disorders. If you’re considering buying Alprazolam tablets online, there are a few things you should know to make an informed decision. Let’s break it down. What is Alprazolam, and How Does It Work? Alprazolam belongs to a class

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